Jean A Feldeisen, LCSW, LADC

Hello, I’m Jean Feldeisen.  I’m a licensed clinical social worker located in Washington, Maine. I have been working as a therapist since 1992 and really enjoy meeting and talking with people who want to make positive changes in their lives.   Currently I have a very limited caseload. I work on Tuesdays and Wednesdays and limit the people I see on those days to allow for the growth of some of my other areas of interest.

My therapeutic approach draws from several different kinds of therapy including cognitive behavioral therapy, somatic therapy, attachment theory and mindfulness.  But I will always tailor my approach to your unique needs. 

Jean A Feldeisen, LCSW, LADC

If you want to talk about making an appointment with me please use this email address to contact me directly.  I do not talk with clients on this website or any other social media sites.  

Read my favorite Medium story

Absolute Greatest Lesson I Learned in my 25 Year Career as a Therapist

If you are interested in making an appointment, please email at

Some of Jean’s Favorite Resources

Are you interested in learning more about any of these topics?  Click the topic and view links to my writing and other articles and websites I’ve found helpful for clients:

Are you thinking about getting therapy?

What if you can’t find a therapist, can’t afford one, just can’t do it right now? Some ideas

5 things you gain by starting therapy

Can’t do therapy right now, try these 5 therapeutic activities

Want suggestions for self-care?

Developing inner toughness to keep yourself safe

3 things I learned from yoga practice to improve your health

Do you want to be a more effective listener?

How to listen to a grieving friend in a helpful way

The one skill you need to be a good enough listener

Have trouble getting things done?

A Scatterbrain’s scheme for getting the most important things done

How to easily start new habits

What habits to keep or change?

Learn to be a good friend

The kindest thing you can do when a friend is hurting

All About Mindfulness

Can you be happy during a pandemic?

Why we should practice mindfulness right now

A meditation for falling asleep

Relationship Issues?

10 motivations boosts to jumpstart your marriage

How therapists create useful relationships with clients and how you can, too

What is it like to be a therapist?

Is your therapist really listening

The different challenges of telehealth

The Absolute Greatest Lesson I Learned in my 25 Year Career as a Therapist

How to get through challenging times

How to manage “bad moods”

All About Aging Well

The value of learning something new for seniors

A recipe for creating joy in your life

Maybe it is necessary to come unglued before making progress

Five rewards of doing something different each day for seniors

How to handle the potential depression of setbacks for seniors

This seventyish woman wants to live her seventies forever

A 3-Day Anti-Inflammatory Menu for Seniors

How your thinking can impact your life

Manage your thinking

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